espa

Recipies

ROOSTER WITH HILOPITES

Ingredients 1 rooster, approximately 1.5kg 1 onion, finely chopped 1 can of tomato concasse 1/2 glass red wine 6 tbsp olive oil 1 tsp salt 1 pinch of sugar 1 cinnamon stick 2 – 3 guinea grains 1 packet of hilopites 200g PAPATHANASIOU dried mizithra Execution Cut the rooster into portions, season with salt and ...




SALAD WITH HAM

Ingredients 1 green salad 1 bunch of rocket leaves Dill Olive oil Balsamic vinegar Salt Pepper Cherry tomatoes cut in half 6-8 pieces of sun-dried tomatoes in oil 100g PAPATHANASIOU dried mizithra 150g diced ham Execution Cut the salad, spinach and washed rocket in large pieces, and layer them in a salad bowl. Throw in ...


LOW-FAT CARBONARA

Ingredients 1 packet of spaghetti 5 slices of smoked turkey ham 1 medium-sized onion 4-5 large white mushrooms 2 tbsp olive oil 2 cups low-fat milk 3 tbsp flour 200g PAPATHANASIOU low-fat yellow cheese Salt and freshly ground pepper Execution Boil the spaghetti in salt water and then drain it. Heat the olive oil in ...



CHEESE AND EGG SANDWICH

Ingredients 1 whole wheat bread roll Low-fat ham (pork or turkey) 1 boiled egg PAPATHANASIOU low-fat yellow cheese Tomato slices Lettuce leaf 1 tbsp mustard Execution Spread the mustard on the inside of the bread roll and add the rest of the ingredients. Optionally, add a few drops of olive oil.

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CHEESE AND TURKEY PIZZA

Ingredients: 1 Greek pita bread 1 slice of PAPATHANASIOU low-fat cheese 1 slice of boiled turkey ham 1 tbsp grated tomato Cherry tomatoes Canned mushrooms Green pepper Oregano Execution: Take one Greek pita bread and spread the grated tomato and oregano on top. Add the slice of turkey ham and then the cheese slice on ...


INDIAN TANDOORI CHICKEN

Ingredients 6 whole chicken legs 400g PAPATHANASIOU sheep yoghurt 2 garlic cloves, crushed Juice of one lemon ½ bunch of coriander, finely chopped 4 tbsp tandoori mix (a blend of different spices, which can be found in spice shops) Salt 2 tbsp olive oil Execution In a large bowl, throw in the chicken, yoghurt, crushed ...


ICE CREAM WITH SHEEP YOGHURT

Ingredients 1 carton vegetable-based cream 1 can evaporated milk 200g sweetened condensed milk 300g PAPATHANASIOU sheep yoghurt Powdered vanilla Grated baking chocolate Execution Put the cream in the fridge and the evaporated milk in the freezer until it starts to freeze. Pour the cream and sweetened condensed milk in the mixer and mix on high ...